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Try these delicious keto friendly breakfast ideas

Aug 29, 2023 | 0 comments by Carole Sartoris

Try these delicious keto friendly breakfast ideas

1. "Bacon and Egg-tastic Delight"

Ingredients:
- 4 slices of bacon
- 2 large eggs
- Salt and pepper to taste

Instructions:
1. Put on your chef hat and grab a frying pan. Cook the bacon until it's crispy and irresistible.
2. Crack the eggs into the pan and season them with a sprinkle of salt and pepper. Cook them sunny-side up or however you like them.
3. Serve the eggs on a plate with the bacon on the side. Enjoy this simple yet satisfying breakfast that will make your taste buds do a happy dance!

2. "Avocado Boat of Awesomeness"

Ingredients:
- 1 ripe avocado
- 2 hard-boiled eggs
- Hot sauce (optional)
- Salt and pepper to taste

Instructions:
1. Grab a knife and slice the avocado in half. Remove the pit and scoop out a little extra avocado to create a "boat" shape.
2. Chop the hard-boiled eggs into small pieces and mix them with salt, pepper, and a dash of hot sauce if you're feeling adventurous.
3. Fill each avocado half with the egg mixture and sprinkle some extra salt and pepper on top. Voila! You've got yourself a boatload of deliciousness!

3. "Cheesy Ham Roll-ups"

Ingredients:
- 4 slices of deli ham
- 4 slices of your favorite cheese
- 1 tablespoon cream cheese
- 1 dill pickle (optional)

Instructions:
1. Lay the ham slices flat on a clean surface. Place a slice of cheese on top of each ham slice.
2. Spread a thin layer of cream cheese on top of the cheese slices. This will help everything stick together.
3. If you're feeling adventurous, place a dill pickle spear on one end of each ham slice.
4. Roll up the ham slices tightly, securing them with toothpicks if needed. Enjoy these cheesy, hammy delights that are perfect for breakfast on the go!

4. "Sausage Stuffed Peppers"

Ingredients:
- 2 bell peppers (any color)
- 4 cooked sausages (sliced)
- 1/2 cup shredded cheddar cheese
- Salt and pepper to taste

Instructions:
1. Preheat your oven to 375°F (190°C). Cut the bell peppers in half lengthwise and remove the seeds and membranes.
2. Fill each pepper half with slices of cooked sausage. Don't be shy, stuff them generously!
3. Sprinkle shredded cheddar cheese on top of the sausage. Season with salt and pepper to taste.
4. Place the stuffed peppers on a baking sheet and pop them in the oven for about 15 minutes or until the cheese is melted and bubbly. Get ready to savor the sausagey goodness!

5. "Peanut Butter Pancake Delight"

Ingredients:
- 2 eggs
- 2 tablespoons creamy peanut butter
- 1/4 teaspoon baking powder
- Butter or oil for cooking

Instructions:
1. In a bowl, whisk together the eggs, peanut butter, and baking powder until well combined. Don't worry if it looks a little lumpy, that's just the peanut butter being its nutty self!
2. Heat a non-stick pan over medium heat and add a small amount of butter or oil to prevent sticking.
3. Pour about 1/4 cup of the pancake batter onto the pan and cook until bubbles form on the surface. Flip the pancake and cook for another minute or so until golden brown.
4. Repeat with the remaining batter and stack those peanut buttery pancakes high! Drizzle with sugar-free syrup or sprinkle with a dash of cinnamon for an extra kick. Enjoy this nutty breakfast treat that will make your taste buds go nuts!


blog tags: Recipes

Easy Keto-Friendly Recipes for a Healthy and Delicious Meal Plan
Aug 29, 2023 | 0 comments

Easy Keto-Friendly Recipes for a Healthy and Delicious Meal Plan

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